Plans and Prices
Essential
£1195
- Personalised 6 week nutrition programme + coaching support.
- Who’s it for? This option is for you if you feel that you don’t need a high level of support and/or you have a small/moderate amount of weight to lose & minimal health challenges.
- Includes:
- Comprehensive Blood Test Analysis & Report
- Metabolic Balance® Nutrition Plan
- 1 x Nutrition Plan Presentation Consultation
- 4 x 1:1 Coaching Consults
- Personalised Coach Support
- Easy Reference Online Programme – as additional support during your time on the plan.
- Metabolic Balance® App
- Recipe & Meal Planning Ideas
Standard
£498 p/m for 3 months or single payment of £1497
- Personalised 12 week nutrition programme + coaching support + exercise guidance.
- Who’s it for? This option is for you if you feel you would benefit from more support and/or you have more weight to lose and/or moderate health challenges.
- Includes:
- Everything in Essential
- PLUS – 2 x Additional Coaching Consults
- PLUS – Weekly/Fortnightly Check-Ins to track results & keep you accountable
- PLUS – Tailored Exercise Guidance/Planning to support your 12 week plan
- BONUS
- How To Stop Overeating & Stress-Eating – Ditch the self-sabotage, your toolkit to banish stress & comfort eating.
Premium
Available in person only in Lewes, East Sussex
£999 p/m for 3 months or single payment of £2997
- A full 1:1 coaching experience incorporating nutrition, lifestyle and exercise. We work closely together enabling me to understand your lifestyle, health status, your current and previous exercise and your nutrition. From here I will expertly guide you to lose the unwanted weight and give you a personalised blueprint to keep it off. We will address any bad habits that are holding you back and I’ll give you the knowledge to confidently take control of your future health.
- Who’s it for? This option is for you if you need face-to-face guidance for a full health, fitness & wellbeing reset.
- Includes: Everything in Standard (including bonus):
- PLUS – 10 x in person 1:1 Personal Training Sessions
- PLUS – Follow-up Comprehensive Blood Test & Analysis 3/6 months after programme completion
- PLUS – 3 x Additional 30 minute Consults over 3 months following completion of the programme
- PLUS ADDITIONAL BONUS
- The Lean Rebalance Sleep Reset – A simple guide to dramatically improve your sleep.
Standard Bonus
Male / Female Versions
Extra Premium Bonus
Male / Female Versions
